Steve VOKE 10000m row
10,000m
Meters
39:52.5
Time
1:59.6
Pace
667
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 28 |
December 26, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:52.5 | 10,000m | 1:59.6 | 204 | 1003 | 28 |
7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 28 |
7:53.2 | 4,000m | 1:58.3 | 211 | 1027 | 28 |
7:55.2 | 6,000m | 1:58.8 | 209 | 1018 | 28 |
8:17.1 | 8,000m | 2:04.2 | 182 | 927 | 27 |
8:03.1 | 10,000m | 2:00.7 | 199 | 983 | 31 |