Steve VOKE 10000m row
10,000m
Meters
39:00.6
Time
1:57.0
Pace
681
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
December 27, 2019 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:00.6 | 10,000m | 1:57.0 | 218 | 1051 | 29 |
| 7:41.7 | 2,000m | 1:55.4 | 228 | 1083 | 28 |
| 7:47.3 | 4,000m | 1:56.8 | 220 | 1055 | 30 |
| 7:48.1 | 6,000m | 1:57.0 | 218 | 1051 | 29 |
| 7:50.9 | 8,000m | 1:57.7 | 215 | 1038 | 30 |
| 7:52.5 | 10,000m | 1:58.1 | 212 | 1030 | 31 |