Steve VOKE 10000m row
10,000m
Meters
39:03.6
Time
1:57.1
Pace
681
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 31 |
January 02, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:03.6 | 10,000m | 1:57.1 | 218 | 1048 | 31 |
| 7:34.4 | 2,000m | 1:53.6 | 239 | 1121 | 31 |
| 7:40.9 | 4,000m | 1:55.2 | 229 | 1087 | 32 |
| 7:49.2 | 6,000m | 1:57.3 | 217 | 1046 | 32 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 32 |
| 8:01.5 | 10,000m | 2:00.3 | 201 | 990 | 30 |