Steve VOKE 10000m row
10,000m
Meters
39:22.2
Time
1:58.1
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
January 03, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:22.2 | 10,000m | 1:58.1 | 212 | 1031 | 29 |
| 7:40.9 | 2,000m | 1:55.2 | 229 | 1087 | 28 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 29 |
| 7:55.7 | 6,000m | 1:58.9 | 208 | 1016 | 29 |
| 8:01.0 | 8,000m | 2:00.2 | 201 | 992 | 29 |
| 7:53.5 | 10,000m | 1:58.3 | 211 | 1026 | 30 |