Steve VOKE 10000m row
10,000m
Meters
38:07.7
Time
1:54.3
Pace
700
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
January 04, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:07.7 | 10,000m | 1:54.3 | 234 | 1104 | 30 |
| 7:35.5 | 2,000m | 1:53.8 | 237 | 1115 | 30 |
| 7:37.2 | 4,000m | 1:54.3 | 234 | 1106 | 31 |
| 7:40.2 | 6,000m | 1:55.0 | 230 | 1090 | 31 |
| 7:42.1 | 8,000m | 1:55.5 | 227 | 1081 | 31 |
| 7:32.7 | 10,000m | 1:53.1 | 241 | 1130 | 31 |