Steve VOKE 1:00:00 row
15,364
Meters
1:00:00.0
Time
1:57.1
Pace
1046
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
January 12, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,364 | 1:57.1 | 218 | 1046 | 1046 | 29 |
| 12:00.0 | 3,134 | 1:54.8 | 231 | 1090 | 218 | 29 |
| 24:00.0 | 3,127 | 1:55.1 | 229 | 1085 | 217 | 30 |
| 36:00.0 | 3,071 | 1:57.2 | 217 | 1045 | 209 | 28 |
| 48:00.0 | 3,014 | 1:59.4 | 205 | 1005 | 201 | 28 |
| 1:00:00.0 | 3,018 | 1:59.2 | 206 | 1005 | 201 | 31 |