Steve VOKE 10000m row
10,000m
Meters
39:42.0
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
January 14, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.0 | 10,000m | 1:59.1 | 207 | 1013 | 31 |
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 34 |
| 7:44.4 | 4,000m | 1:56.1 | 224 | 1069 | 32 |
| 7:54.9 | 6,000m | 1:58.7 | 209 | 1019 | 31 |
| 8:14.4 | 8,000m | 2:03.6 | 185 | 937 | 31 |
| 8:04.2 | 10,000m | 2:01.0 | 197 | 979 | 31 |