Steve VOKE 10000m row
10,000
Meters
41:55.3
Time
2:05.7
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
January 18, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:55.3 | 10,000 | 2:05.7 | 176 | 903 | 631 | 24 |
| 8:04.1 | 2,000 | 2:01.0 | 197 | 974 | 131 | 24 |
| 8:16.1 | 4,000 | 2:04.0 | 183 | 928 | 128 | 25 |
| 8:18.9 | 6,000 | 2:04.7 | 180 | 916 | 127 | 24 |
| 8:32.7 | 8,000 | 2:08.1 | 166 | 870 | 124 | 24 |
| 8:43.5 | 10,000 | 2:10.8 | 156 | 832 | 121 | 25 |