Steve VOKE 10000m row
10,000m
Meters
42:42.1
Time
2:08.1
Pace
622
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
January 20, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:42.1 | 10,000m | 2:08.1 | 166 | 872 | 25 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 25 |
| 8:16.1 | 4,000m | 2:04.0 | 183 | 931 | 25 |
| 8:27.0 | 6,000m | 2:06.7 | 172 | 891 | 25 |
| 9:25.4 | 8,000m | 2:21.3 | 124 | 726 | 25 |
| 8:25.4 | 10,000m | 2:06.3 | 174 | 897 | 28 |