Steve VOKE 10000m row
10,000m
Meters
37:44.4
Time
1:53.2
Pace
708
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 32 |
January 22, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:44.4 | 10,000m | 1:53.2 | 241 | 1129 | 32 |
| 7:30.1 | 2,000m | 1:52.5 | 246 | 1145 | 33 |
| 7:34.2 | 4,000m | 1:53.5 | 239 | 1122 | 33 |
| 7:36.4 | 6,000m | 1:54.1 | 236 | 1110 | 33 |
| 7:34.2 | 8,000m | 1:53.5 | 239 | 1122 | 32 |
| 7:29.6 | 10,000m | 1:52.4 | 246 | 1148 | 32 |