Steve VOKE 8:23 row
2,011m
Meters
8:23.6
Time
2:05.2
Pace
127
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
January 24, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.6 | 2,011m | 2:05.2 | 178 | 913 | 29 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 |
| 8:23.6 | 804m | 2:06.6 | 172 | 893 | 30 |