Steve VOKE 10000m row
10,000m
Meters
41:04.1
Time
2:03.2
Pace
648
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
February 03, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.1 | 10,000m | 2:03.2 | 187 | 944 | 29 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 30 |
| 7:43.2 | 4,000m | 1:55.8 | 225 | 1075 | 31 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 30 |
| 8:49.3 | 8,000m | 2:12.3 | 151 | 819 | 27 |
| 8:38.7 | 10,000m | 2:09.6 | 161 | 852 | 29 |