Steve VOKE 10000m row
10,000
Meters
40:44.2
Time
2:02.2
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
February 05, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:44.2 | 10,000 | 2:02.2 | 192 | 957 | 650 | 29 |
| 8:04.0 | 2,000 | 2:01.0 | 198 | 974 | 131 | 28 |
| 8:16.0 | 4,000 | 2:04.0 | 184 | 929 | 128 | 27 |
| 8:20.4 | 6,000 | 2:05.1 | 179 | 913 | 127 | 29 |
| 7:59.0 | 8,000 | 1:59.7 | 204 | 999 | 133 | 34 |
| 8:04.8 | 10,000 | 2:01.2 | 197 | 972 | 131 | 31 |