Steve VOKE 2000m row
2,000
Meters
7:27.5
Time
1:51.8
Pace
143
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 32 |
February 07, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:27.5 | 2,000 | 1:51.8 | 250 | 1150 | 143 | 32 |
| 1:44.8 | 500 | 1:44.8 | 304 | 1339 | 39 | 36 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1105 | 35 | 31 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1055 | 34 | 30 |
| 1:52.8 | 2,000 | 1:52.8 | 244 | 1117 | 35 | 34 |