Steve VOKE 10000m row
10,000m
Meters
40:56.1
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
February 09, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.1 | 10,000m | 2:02.8 | 189 | 950 | 22 |
| 7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 24 |
| 8:02.1 | 4,000m | 2:00.5 | 200 | 988 | 22 |
| 8:11.3 | 6,000m | 2:02.8 | 189 | 950 | 23 |
| 8:17.9 | 8,000m | 2:04.4 | 181 | 924 | 22 |
| 8:27.8 | 10,000m | 2:06.9 | 171 | 888 | 22 |