Steve VOKE 3:18 row
481m
Meters
3:18.9
Time
3:26.7
Pace
24
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
February 12, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.9 | 481m | 3:26.7 | 40 | 436 | 21 |
| 3:18.9 | 482m | 3:26.3 | 40 | 437 | 21 |