Steve VOKE 16093m row
16,093
Meters
1:03:56.2
Time
1:59.1
Pace
1075
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
February 14, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:56.2 | 16,093 | 1:59.1 | 207 | 1008 | 1075 | 29 |
| 12:59.6 | 3,300 | 1:58.1 | 212 | 1029 | 223 | 31 |
| 13:00.4 | 6,600 | 1:58.2 | 212 | 1024 | 222 | 30 |
| 13:08.7 | 9,900 | 1:59.5 | 205 | 1004 | 220 | 28 |
| 13:18.4 | 13,200 | 2:00.9 | 198 | 978 | 217 | 28 |
| 11:29.1 | 16,093 | 1:59.0 | 207 | 1008 | 193 | 29 |