Steve VOKE 10000m row
10,000m
Meters
41:45.7
Time
2:05.2
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
February 17, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.7 | 10,000m | 2:05.2 | 178 | 912 | 23 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 23 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 24 |
| 8:24.1 | 6,000m | 2:06.0 | 175 | 901 | 23 |
| 8:23.7 | 8,000m | 2:05.9 | 175 | 903 | 24 |
| 8:29.1 | 10,000m | 2:07.2 | 170 | 884 | 23 |