Steve VOKE 16093m row
16,093m
Meters
1:03:48.5
Time
1:58.9
Pace
1077
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
February 21, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:48.5 | 16,093m | 1:58.9 | 208 | 1015 | 28 |
| 13:08.1 | 3,300m | 1:59.4 | 206 | 1007 | 25 |
| 13:20.9 | 6,600m | 2:01.3 | 196 | 974 | 26 |
| 13:00.9 | 9,900m | 1:58.3 | 211 | 1027 | 30 |
| 13:01.7 | 13,200m | 1:58.4 | 211 | 1025 | 31 |
| 11:16.8 | 16,093m | 1:56.9 | 219 | 1052 | 31 |