Steve VOKE 1:00:00 row
15,062m
Meters
1:00:00.0
Time
1:59.5
Pace
1006
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
February 23, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,062m | 1:59.5 | 205 | 1005 | 31 |
| 12:00.0 | 3,140m | 1:54.6 | 232 | 1099 | 30 |
| 24:00.0 | 3,143m | 1:54.5 | 233 | 1101 | 33 |
| 36:00.0 | 2,971m | 2:01.1 | 197 | 977 | 30 |
| 48:00.0 | 2,872m | 2:05.3 | 178 | 911 | 31 |
| 1:00:00.0 | 2,936m | 2:02.6 | 190 | 953 | 31 |