Steve VOKE 30:00 row
8,029m
Meters
30:00.0
Time
1:52.0
Pace
575
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 33 |
February 25, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,029m | 1:52.0 | 248 | 1155 | 33 |
| 6:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 33 |
| 12:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 34 |
| 18:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 33 |
| 24:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 31 |
| 30:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 34 |