Steve VOKE 1:00:00 row
15,513m
Meters
1:00:00.0
Time
1:56.0
Pace
1069
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 32 |
March 01, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,513m | 1:56.0 | 224 | 1071 | 32 |
| 12:00.0 | 3,155m | 1:54.1 | 236 | 1110 | 31 |
| 24:00.0 | 3,136m | 1:54.7 | 231 | 1096 | 32 |
| 36:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 32 |
| 48:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 33 |
| 1:00:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 33 |