Steve VOKE 10000m row
10,000
Meters
38:22.2
Time
1:55.1
Pace
695
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 33 |
March 02, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:22.2 | 10,000 | 1:55.1 | 229 | 1089 | 33 |
| 7:44.1 | 2,000 | 1:56.0 | 224 | 1071 | 33 |
| 7:37.6 | 4,000 | 1:54.4 | 234 | 1104 | 34 |
| 7:39.7 | 6,000 | 1:54.9 | 231 | 1093 | 34 |
| 7:43.5 | 8,000 | 1:55.8 | 225 | 1074 | 32 |
| 7:37.4 | 10,000 | 1:54.3 | 234 | 1105 | 34 |