Steve VOKE 10000m row
10,000m
Meters
39:01.5
Time
1:57.0
Pace
681
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 32 |
March 03, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:01.5 | 10,000m | 1:57.0 | 218 | 1050 | 32 |
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 32 |
| 7:43.8 | 4,000m | 1:55.9 | 225 | 1072 | 34 |
| 7:50.3 | 6,000m | 1:57.5 | 215 | 1041 | 33 |
| 7:54.2 | 8,000m | 1:58.5 | 210 | 1022 | 32 |
| 7:53.9 | 10,000m | 1:58.4 | 210 | 1024 | 32 |