Steve VOKE 10000m row
10,000m
Meters
38:15.3
Time
1:54.7
Pace
697
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 33 |
March 04, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:15.3 | 10,000m | 1:54.7 | 232 | 1096 | 33 |
| 7:30.3 | 2,000m | 1:52.5 | 245 | 1144 | 33 |
| 7:36.0 | 4,000m | 1:54.0 | 236 | 1113 | 33 |
| 7:42.7 | 6,000m | 1:55.6 | 226 | 1078 | 33 |
| 7:50.7 | 8,000m | 1:57.6 | 215 | 1039 | 31 |
| 7:35.6 | 10,000m | 1:53.9 | 237 | 1115 | 35 |