Steve VOKE 1000m row
1,000m
Meters
3:26.8
Time
1:43.4
Pace
78
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 40 |
March 06, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.8 | 1,000m | 1:43.4 | 317 | 1389 | 40 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 38 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 43 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 40 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 40 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 39 |