Steve VOKE 10000m row
10,000m
Meters
39:08.9
Time
1:57.4
Pace
680
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 32 |
March 09, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:08.9 | 10,000m | 1:57.4 | 216 | 1043 | 32 |
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 33 |
| 7:41.1 | 4,000m | 1:55.2 | 228 | 1086 | 33 |
| 7:52.8 | 6,000m | 1:58.2 | 212 | 1029 | 33 |
| 7:58.4 | 8,000m | 1:59.6 | 205 | 1004 | 34 |
| 8:00.7 | 10,000m | 2:00.1 | 202 | 994 | 30 |