Steve VOKE 10000m row
10,000m
Meters
38:39.2
Time
1:55.9
Pace
689
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 33 |
March 10, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.2 | 10,000m | 1:55.9 | 224 | 1072 | 33 |
| 7:30.1 | 2,000m | 1:52.5 | 246 | 1145 | 34 |
| 7:35.7 | 4,000m | 1:53.9 | 237 | 1114 | 36 |
| 7:42.2 | 6,000m | 1:55.5 | 227 | 1080 | 34 |
| 7:54.4 | 8,000m | 1:58.6 | 210 | 1022 | 30 |
| 7:56.8 | 10,000m | 1:59.2 | 207 | 1011 | 33 |