Steve VOKE 10000m row
10,000m
Meters
37:16.3
Time
1:51.8
Pace
719
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 34 |
March 12, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:16.3 | 10,000m | 1:51.8 | 250 | 1161 | 34 |
| 7:24.2 | 2,000m | 1:51.0 | 256 | 1179 | 33 |
| 7:27.5 | 4,000m | 1:51.8 | 250 | 1160 | 35 |
| 7:29.8 | 6,000m | 1:52.4 | 246 | 1147 | 36 |
| 7:31.1 | 8,000m | 1:52.7 | 244 | 1139 | 36 |
| 7:23.7 | 10,000m | 1:50.9 | 256 | 1182 | 34 |