Steve VOKE 10000m row
10,000m
Meters
40:00.4
Time
2:00.0
Pace
665
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 31 |
March 14, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.4 | 10,000m | 2:00.0 | 202 | 996 | 31 |
| 7:32.2 | 2,000m | 1:53.0 | 242 | 1133 | 34 |
| 7:42.0 | 4,000m | 1:55.5 | 227 | 1081 | 33 |
| 8:17.3 | 6,000m | 2:04.3 | 182 | 926 | 25 |
| 8:34.2 | 8,000m | 2:08.5 | 165 | 867 | 30 |
| 7:54.8 | 10,000m | 1:58.7 | 209 | 1020 | 34 |