Steve VOKE 10000m row
10,000m
Meters
41:14.0
Time
2:03.7
Pace
642
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 26 |
March 16, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:14.0 | 10,000m | 2:03.7 | 185 | 936 | 26 |
8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 23 |
8:20.3 | 4,000m | 2:05.0 | 179 | 915 | 24 |
8:19.5 | 6,000m | 2:04.8 | 180 | 918 | 25 |
8:13.4 | 8,000m | 2:03.3 | 186 | 941 | 26 |
8:02.4 | 10,000m | 2:00.6 | 200 | 986 | 32 |