Steve VOKE 10000m row
10,000
Meters
41:14.0
Time
2:03.7
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
March 16, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.0 | 10,000 | 2:03.7 | 185 | 936 | 26 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 922 | 23 |
| 8:20.3 | 4,000 | 2:05.0 | 179 | 915 | 24 |
| 8:19.5 | 6,000 | 2:04.8 | 180 | 918 | 25 |
| 8:13.4 | 8,000 | 2:03.3 | 186 | 941 | 26 |
| 8:02.4 | 10,000 | 2:00.6 | 200 | 986 | 32 |