Steve VOKE 10000m row
10,000m
Meters
41:13.4
Time
2:03.6
Pace
643
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
March 18, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.4 | 10,000m | 2:03.6 | 185 | 936 | 29 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 29 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 30 |
| 8:16.2 | 6,000m | 2:04.0 | 183 | 931 | 30 |
| 8:25.0 | 8,000m | 2:06.2 | 174 | 898 | 29 |
| 8:35.9 | 10,000m | 2:08.9 | 163 | 861 | 30 |