Steve VOKE 10000m row
10,000m
Meters
41:25.9
Time
2:04.2
Pace
642
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 28 |
March 19, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:25.9 | 10,000m | 2:04.2 | 182 | 927 | 28 |
7:35.7 | 2,000m | 1:53.9 | 237 | 1114 | 31 |
7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 31 |
8:39.4 | 6,000m | 2:09.8 | 160 | 850 | 27 |
8:45.0 | 8,000m | 2:11.2 | 155 | 832 | 27 |
8:28.3 | 10,000m | 2:07.0 | 171 | 887 | 27 |