Steve VOKE 10000m row
10,000m
Meters
39:35.9
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
March 21, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.9 | 10,000m | 1:58.7 | 209 | 1018 | 30 |
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 31 |
| 7:56.6 | 4,000m | 1:59.1 | 207 | 1012 | 30 |
| 7:57.7 | 6,000m | 1:59.4 | 205 | 1007 | 30 |
| 7:55.7 | 8,000m | 1:58.9 | 208 | 1016 | 30 |
| 8:02.3 | 10,000m | 2:00.5 | 200 | 987 | 31 |