Steve VOKE 2:23 row
525m
Meters
2:23.5
Time
2:16.6
Pace
30
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 23 |
March 22, 2020 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:23.5 | 525m | 2:16.6 | 137 | 771 | 23 |
2:23.5 | 526m | 2:16.4 | 138 | 774 | 23 |