Steve VOKE 10000m row
10,000
Meters
40:00.9
Time
2:00.0
Pace
661
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
March 22, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.9 | 10,000 | 2:00.0 | 202 | 996 | 661 | 21 |
| 8:00.7 | 2,000 | 2:00.1 | 202 | 994 | 132 | 21 |
| 8:01.1 | 4,000 | 2:00.2 | 201 | 992 | 132 | 22 |
| 8:00.0 | 6,000 | 2:00.0 | 203 | 997 | 132 | 22 |
| 8:00.5 | 8,000 | 2:00.1 | 202 | 994 | 132 | 22 |
| 7:58.7 | 10,000 | 1:59.6 | 204 | 1002 | 133 | 22 |