Steve VOKE 10000m row
10,000m
Meters
40:35.1
Time
2:01.7
Pace
653
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 31 |
March 26, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.1 | 10,000m | 2:01.7 | 194 | 967 | 31 |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 31 |
| 8:03.1 | 4,000m | 2:00.7 | 199 | 983 | 31 |
| 8:08.5 | 6,000m | 2:02.1 | 192 | 961 | 32 |
| 8:12.2 | 8,000m | 2:03.0 | 188 | 946 | 32 |
| 8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 32 |