Steve VOKE 10000m row
10,000m
Meters
39:59.9
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
March 27, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.9 | 10,000m | 1:59.9 | 203 | 997 | 30 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 33 |
| 8:04.8 | 4,000m | 2:01.2 | 197 | 976 | 32 |
| 8:02.1 | 6,000m | 2:00.5 | 200 | 988 | 28 |
| 8:12.2 | 8,000m | 2:03.0 | 188 | 946 | 29 |
| 7:43.4 | 10,000m | 1:55.8 | 225 | 1074 | 30 |