Steve VOKE 10000m row
10,000m
Meters
40:00.1
Time
2:00.0
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
March 28, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.1 | 10,000m | 2:00.0 | 203 | 996 | 24 |
| 7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 25 |
| 7:58.0 | 4,000m | 1:59.5 | 205 | 1005 | 25 |
| 8:02.5 | 6,000m | 2:00.6 | 199 | 986 | 25 |
| 8:05.8 | 8,000m | 2:01.4 | 195 | 972 | 24 |
| 8:02.4 | 10,000m | 2:00.6 | 200 | 986 | 25 |