Steve VOKE 10000m row
10,000m
Meters
39:01.9
Time
1:57.0
Pace
681
Calories
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
Stroke Rate | 33 |
March 29, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:01.9 | 10,000m | 1:57.0 | 218 | 1050 | 33 |
7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 32 |
7:46.2 | 4,000m | 1:56.5 | 221 | 1060 | 35 |
7:50.0 | 6,000m | 1:57.5 | 216 | 1042 | 38 |
7:58.0 | 8,000m | 1:59.5 | 205 | 1005 | 33 |
7:48.6 | 10,000m | 1:57.1 | 218 | 1049 | 30 |