Steve VOKE 10000m row
10,000m
Meters
40:44.2
Time
2:02.2
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
April 01, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.2 | 10,000m | 2:02.2 | 192 | 959 | 28 |
| 8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 30 |
| 8:15.5 | 4,000m | 2:03.8 | 184 | 933 | 28 |
| 8:22.2 | 6,000m | 2:05.5 | 177 | 908 | 28 |
| 8:09.8 | 8,000m | 2:02.4 | 191 | 956 | 27 |
| 7:53.6 | 10,000m | 1:58.4 | 211 | 1025 | 31 |