Steve VOKE 21097m row
21,097m
Meters
1:22:46.5
Time
1:57.7
Pace
1431
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 31 |
April 06, 2020 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:46.5 | 21,097m | 1:57.7 | 215 | 1038 | 31 |
| 16:24.0 | 4,300m | 1:54.4 | 234 | 1104 | 30 |
| 16:37.2 | 8,600m | 1:55.9 | 225 | 1072 | 30 |
| 16:43.7 | 12,900m | 1:56.7 | 220 | 1057 | 34 |
| 17:08.8 | 17,200m | 1:59.6 | 204 | 1003 | 33 |
| 15:52.8 | 21,097m | 2:02.2 | 192 | 959 | 32 |