Steve VOKE 10000m row
10,000m
Meters
43:02.7
Time
2:09.1
Pace
623
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
May 02, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.7 | 10,000m | 2:09.1 | 163 | 859 | 24 |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 25 |
| 8:26.4 | 4,000m | 2:06.6 | 172 | 893 | 25 |
| 10:07.4 | 6,000m | 2:31.8 | 100 | 644 | 21 |
| 8:21.2 | 8,000m | 2:05.3 | 178 | 912 | 24 |
| 8:02.4 | 10,000m | 2:00.6 | 200 | 986 | 28 |