Steve VOKE 10000m row
10,000m
Meters
41:51.1
Time
2:05.5
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
May 17, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.1 | 10,000m | 2:05.5 | 177 | 908 | 23 |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 23 |
| 8:12.5 | 4,000m | 2:03.1 | 188 | 945 | 23 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 23 |
| 8:27.3 | 8,000m | 2:06.8 | 172 | 890 | 23 |
| 8:32.9 | 10,000m | 2:08.2 | 166 | 871 | 23 |