Steve VOKE 10000m row
10,000m
Meters
40:40.5
Time
2:02.0
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
May 19, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.5 | 10,000m | 2:02.0 | 193 | 962 | 24 |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 26 |
| 8:00.4 | 4,000m | 2:00.1 | 202 | 995 | 24 |
| 8:05.4 | 6,000m | 2:01.3 | 196 | 974 | 25 |
| 8:15.7 | 8,000m | 2:03.9 | 184 | 932 | 24 |
| 8:24.1 | 10,000m | 2:06.0 | 175 | 901 | 24 |