Steve VOKE 10000m row
10,000m
Meters
38:54.2
Time
1:56.7
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 34 |
May 21, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:54.2 | 10,000m | 1:56.7 | 220 | 1057 | 34 |
| 7:32.4 | 2,000m | 1:53.1 | 242 | 1132 | 35 |
| 7:43.0 | 4,000m | 1:55.7 | 226 | 1076 | 36 |
| 7:45.5 | 6,000m | 1:56.3 | 222 | 1064 | 35 |
| 7:59.6 | 8,000m | 1:59.9 | 203 | 998 | 33 |
| 7:53.6 | 10,000m | 1:58.4 | 211 | 1025 | 32 |