Steve VOKE 10000m row
10,000m
Meters
42:01.1
Time
2:06.0
Pace
631
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 25 |
May 26, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:01.1 | 10,000m | 2:06.0 | 175 | 901 | 25 |
8:06.5 | 2,000m | 2:01.6 | 195 | 969 | 24 |
8:12.5 | 4,000m | 2:03.1 | 188 | 945 | 24 |
8:24.7 | 6,000m | 2:06.1 | 174 | 899 | 25 |
8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 26 |
8:41.2 | 10,000m | 2:10.3 | 158 | 844 | 26 |