Steve VOKE 10000m row
10,000
Meters
40:03.2
Time
2:00.1
Pace
660
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 31 |
June 02, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.2 | 10,000 | 2:00.1 | 202 | 988 | 660 | 31 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 989 | 132 | 30 |
| 7:58.4 | 4,000 | 1:59.6 | 205 | 1000 | 133 | 31 |
| 8:04.0 | 6,000 | 2:01.0 | 198 | 974 | 131 | 32 |
| 8:06.6 | 8,000 | 2:01.6 | 194 | 961 | 130 | 32 |
| 7:53.7 | 10,000 | 1:58.4 | 211 | 1018 | 134 | 33 |