Steve VOKE 10000m row

10,000m

Meters

41:32.8

Time

2:04.6

Pace

637

Calories

Average Watts181
Calories Per Hour922
Stroke Rate31

August 13, 2020 07:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:32.8 10,000m 2:04.6 181 922 31
8:13.6 2,000m 2:03.4 186 941 31
8:14.6 4,000m 2:03.6 185 937 31
8:15.5 6,000m 2:03.8 184 933 31
8:21.2 8,000m 2:05.3 178 912 31
8:27.9 10,000m 2:06.9 171 888 31