Steve VOKE 10000m row
10,000
Meters
41:32.8
Time
2:04.6
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 31 |
August 13, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:32.8 | 10,000 | 2:04.6 | 181 | 922 | 31 |
| 8:13.6 | 2,000 | 2:03.4 | 186 | 941 | 31 |
| 8:14.6 | 4,000 | 2:03.6 | 185 | 937 | 31 |
| 8:15.5 | 6,000 | 2:03.8 | 184 | 933 | 31 |
| 8:21.2 | 8,000 | 2:05.3 | 178 | 912 | 31 |
| 8:27.9 | 10,000 | 2:06.9 | 171 | 888 | 31 |