Steve VOKE 10000m row

10,000m

Meters

40:17.0

Time

2:00.8

Pace

656

Calories

Average Watts198
Calories Per Hour982
Stroke Rate31

August 19, 2020 08:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:17.0 10,000m 2:00.8 198 982 31
7:57.3 2,000m 1:59.3 206 1008 31
8:01.4 4,000m 2:00.3 201 991 32
8:06.7 6,000m 2:01.6 194 968 32
8:14.1 8,000m 2:03.5 186 939 30
7:57.5 10,000m 1:59.3 206 1008 31